Weigh In record (no journal entry) for 15 November 2022
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65.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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617 kcal
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Fat: 37.75g | Prot: 25.35g | Carbs: 41.28g.
Breakfast: Honeycrisp Apples, Hostess Chocolate Frosted Donettes, Coffee (Brewed From Grounds) . Lunch: Ken's Steak House Thousand Island Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Honeycrisp Apples, Sweet Potato , Omaha Steaks Beef Filet Mignon. more...
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Gaining 0.5 kg a Week
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Suzi Cue's Weight History
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