Weigh In record (no journal entry) for 05 November 2014
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94.3 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2014:
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274 kcal
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Fat: 5.04g | Prot: 25.41g | Carbs: 33.48g.
Breakfast: Garden of Life Raw Protein, 2% Fat Milk. Snacks/Other: Apples. more...
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Gaining 0.2 kg a Week
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