Weigh In record (no journal entry) for 14 November 2022
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69.9 kg
Lost so far: 23.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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567 kcal
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Fat: 21.00g | Prot: 26.22g | Carbs: 63.14g.
Lunch: Great Value Extra Sharp Cheddar Cheese, Jalapeno Peppers , White Potatoes (Flesh and Skin, Baked) , Great Value Cage Free Large Fresh Brown Eggs, Oroweat Country Potato Bread, Red Bull Red Bull Sugar Free (8 oz). more...
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Gaining 1.5 kg a Week
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misChelle__'s Weight History
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