CatHerder's Journal, 05 Nov 14

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Weigh In record (no journal entry) for 05 November 2014

117.5 kg Lost so far: 27.1 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2014:

2708 kcal

Fat: 208.21g | Prot: 133.22g | Carbs: 57.74g. Breakfast: Hard-Boiled Egg, Marketside Classic Iceberg Salad, Wish-Bone Romano Basil Vinaigrette Dressing. Lunch: Pork Italian Sausage. Snacks/Other: Great Value Deluxe American Cheese, Boar's Head Sandwich Style Pepperoni, Ole Extreme Wellness High Fiber Low Carb Tortillas, Boar's Head Hard Salami, Tomatoes. more...

2864 kcal

Exercise: Resting - 16 hours and 12 minutes, Sleeping - 7 hours and 48 minutes. more...

Losing 1.3 kg a Week

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CatHerder's Weight History

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CatHerder's Journal, 05 Nov 14

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CatHerder's Weight History