Weigh In record (no journal entry) for 13 November 2022
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115.3 kg
Lost so far: 16.6 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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150 kcal
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Fat: 4.50g | Prot: 2.00g | Carbs: 26.00g.
Breakfast: Natri Galletas Rellenas De Frutos Rojos Cubiertas De Yogurt. more...
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Losing 1.1 kg a Week
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nosequepongo's Weight History
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