kimberly rae's Journal, 04 Nov 14

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When I weighed in this morning I was kind of excited to see what the number was. I'd walked another 12000 steps yesterday and ate perfectly so I wasn't worried. I need more feel good mornings like this one.

80.2 kg Lost so far: 4.2 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

Losing 2.5 kg a Week

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Mine stayed the same. So disappointing. Good for you, though! You should be losing when you walk that far! :)

04 Nov 14 by member: Amyputkonen

Oh and thank you for the reminder that my pedo watch is faulty. I think I've walked 6 miles each day. You said that 10000 is 5 miles and I believe that that is accurate. Today I may have a rest day. I'll wear my pedo watch and see what I do just around the house.

04 Nov 14 by member: kimberly rae


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kimberly rae's Journal, 04 Nov 14

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