Weigh In record (no journal entry) for 13 November 2022
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55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1277 kcal
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Fat: 41.25g | Prot: 82.10g | Carbs: 133.92g.
Breakfast: Капучино, Капучино. Lunch: Nada Greek Yoghurt Low Fat, Банан. Dinner: Quest White Chocolate Raspberry Protein Bar, Огурец (с Кожурой), Салат Айсберг, Морковь, Кукуруза Кукуруза Консервированная, Пеликан Тунец в Масле , Costa Coffee Salat. more...
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Losing 0.3 kg a Week
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Yulianna783's Weight History
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