Weigh In record (no journal entry) for 12 November 2022
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50.6 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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273 kcal
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Fat: 2.20g | Prot: 12.67g | Carbs: 49.24g.
Breakfast: Merchant Gourmet Puy Lentils, Asda Banana, Kiwi Fruit. more...
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Losing 0.2 kg a Week
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amritazxe's Weight History
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