Weigh In record (no journal entry) for 11 November 2022
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73.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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551 kcal
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Fat: 28.77g | Prot: 32.15g | Carbs: 40.35g.
Breakfast: Омлет с Сыром, Белый Замок Йогурт Белый 3,5%, Перекресток Банан, Травяной Чай, Белый Замок Творог 5%. Snacks/Other: Калина Малина Конфеты Шоко с Сыром Камамбер, Кофе. more...
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steady weight
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maravova's Weight History
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