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I expected a little game because I ate a lot of salty stuff this past weekend. But I am still on track with my plan. Since I expected to see a little game today I was not surprised or disheartened. Back to my usual. I know I will feel so much better today than I did over the weekend.
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77.3 kg
Lost so far: 9.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.7 kg a Week
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