Weigh In record (no journal entry) for 03 November 2014
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89.1 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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856 kcal
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Fat: 39.89g | Prot: 42.80g | Carbs: 85.39g.
Breakfast: Shakes - Creamy Milk Chocolate. Lunch: Sandwich with Egg, Bacon & Cheese. Dinner: Cooked Eggplant (Fat Added in Cooking). more...
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Losing 4.8 kg a Week
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Nazkhatoon's Weight History
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