Curseyoualcohol's Journal, 03 Nov 14

:(
134.7 kg Lost so far: 38.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2014:
1527 kcal Fat: 71.85g | Prot: 108.56g | Carbs: 110.14g.   Breakfast: Sainsbury's Basics Diced Smoked Cooking Bacon, Cheddar Cheese, Egg. Lunch: McDonald's Mayo Chicken, McDonald's Double Cheeseburger, McDonald's Grilled Chicken Salad Wrap. more...
3282 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.8 kg a Week

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Curseyoualcohol's Weight History


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