Weigh In record (no journal entry) for 15 June 2011
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93.9 kg
Lost so far: 18.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 82.16g | Prot: 59.58g | Carbs: 15.05g.
Lunch: bacon, lemon, apple cider vinegar, olive oil, gorgonzola cheese, egg, romaine, jimmy dean sausage. Dinner: sour cream, romaine, cheese, bacon, pico de gallo. Snacks/Other: advantage strawberry shake. more...
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Losing 3.2 kg a Week
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Bird Fancier's Weight History
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