El Titán Encadenado's Journal, 09 Nov 22

Pos Desayuno
95.5 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2022:
3626 kcal Fat: 90.75g | Prot: 276.63g | Carbs: 412.40g.   Breakfast: Milanesa Napolitana, Pechuga de Pollo a la Plancha, Carne de Cerdo Molida, Banana, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
Losing 0.4 kg a Week



     
 

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El Titán Encadenado's Weight History


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