Weigh In record (no journal entry) for 02 November 2014
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120.2 kg
Lost so far: 21.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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1215 kcal
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Fat: 30.11g | Prot: 126.13g | Carbs: 119.39g.
Breakfast: Chobani Simply 100 Greek Yogurt. Lunch: Clementines, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Tyson Foods Grilled & Ready Chicken Breast Strips, Nature Valley Sweet & Salty Granola Bars - Almond. Dinner: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Kraft Twist-Ums Mozzarella and Cheddar String Cheese, Sunsweet Pitted Prunes, Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O). more...
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Losing 2.5 kg a Week
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goblue79's Weight History
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