Weigh In record (no journal entry) for 09 November 2022
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44 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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285 kcal
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Fat: 10.83g | Prot: 16.90g | Carbs: 33.85g.
Breakfast: Лимон, Лимонная Цедра, Сахар, Рыбий Жир из Печени Трески, Вареное Яйцо, Яичный Белок. Lunch: Огурец (с Кожурой), Капуста Белокочанная, Морковь. Snacks/Other: Чай. more...
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Losing 5.8 kg a Week
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borisashka112's Weight History
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