Weigh In record (no journal entry) for 02 November 2014
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60.2 kg
Lost so far: 19.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2014:
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2060 kcal
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Fat: 72.38g | Prot: 83.55g | Carbs: 239.73g.
Breakfast: trader joe's black truffle flavored oil, Boiled Egg, Chicken Thigh, Dry Soba Japanese Noodles. Lunch: Dim Sum Steamed Egg Custard Bun, Dim Sum Sticky Rice in Lotus Leaf, Dim Sum BBQ Pork Buns, Dim Sum Siu Mai, Dim Sum Shrimp Dumplings. Dinner: Cheese Pizza. Snacks/Other: Durian. more...
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1613 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 8.6 kg a Week
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moopie321's Weight History
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