Weigh In record (no journal entry) for 08 November 2022
|
140.2 kg
Lost so far: 12.1 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2022:
|
1010 kcal
|
Fat: 51.00g | Prot: 75.00g | Carbs: 54.00g.
Lunch: Member's Mark Pesto, Health Ade Pink Lady Apple Kombucha, Jennie-O Ground Turkey 93/7, Member's Mark Mixed Vegetables. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danosthebodybuilder17's Weight History
|