Weigh In record (no journal entry) for 07 November 2022
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65 kg
Lost so far: 5.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1309 kcal
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Fat: 56.75g | Prot: 109.14g | Carbs: 89.61g.
Breakfast: Huevo Frito sin Grasa, Harina Pan Harina de Maíz Precocido. Lunch: Piña, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo. Dinner: Dos Pinos Leche Deslactosada y Semidescremada, Sascha Batido Proteína con Agua. Snacks/Other: Desayuno Chino Dim Sum Siu Mai , Rimith Galletas Chocolate Crunch con Chispas de Chocolate y Nueces. more...
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Gaining 0.3 kg a Week
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Annili52's Weight History
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