liv001's Journal, 07 Nov 22

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Guess I was too confident I had it mastered. Back to the drawing board.

57.8 kg Lost so far: 26.5 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

Gaining 1.3 kg a Week

20 Supporters Support

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I suggest using brightly colored chalk at that drawing board, with plenty of smiley faces and hearts😊💕 You can DO THIS!

07 Nov 22 by member: CrystalJo74

I‘ve watched you master the art of losing for 2.5 yrs @liv001; and no one is better at it👍 However, the art of maintenance - IMHO - still requires a process of frequent monitoring ( logging, weighing ) albeit less obsessive & more relaxed. Rooting for you💙

07 Nov 22 by member: sk.17

Thanks guys. I am glad I weighed in. a bit like a cold shower but then you are happy you had it afterwards.

08 Nov 22 by member: liv001


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liv001's Journal, 07 Nov 22

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