Weigh In record (no journal entry) for 07 November 2022
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70.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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185 kcal
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Fat: 8.43g | Prot: 6.73g | Carbs: 19.26g.
Breakfast: Ciasteczka Owsiane (z Rodzynkami), Orlen Cafe Latte. more...
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Gaining 1.4 kg a Week
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Lanoszka's Weight History
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