Weigh In record (no journal entry) for 07 November 2022
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74 kg
Lost so far: 34 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1958 kcal
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Fat: 92.14g | Prot: 171.15g | Carbs: 107.40g.
Breakfast: Ultimate Nutrition Prostar 100% Raw Whey, Pilos Jogurt Proviact 0.9%. Lunch: Delhaize Maxi Zelene Masline Green Olives, Tabasco Sriracha, Lidl Kania Ajvar Ljuti Hot, Premia Sremski Sir, Egg, Lurpak Maslac Danish Butter, Tesco Cherry Tomatoes, Domace Svezi Sir 10%, Yuhor Mini Delikates Pecenica, Maggi Würze. Dinner: Indomie Noodles Chicken Flavour Nudle Piletina, Lidl Pilos Kisela Pavlaka 12%, Domace Svezi Sir 10%. more...
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Losing 0.5 kg a Week
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wombat cakani's Weight History
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