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It's a beautiful Sunday. I hope everyone has a fantastic day! 🌞
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114.9 kg
Lost so far: 17 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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852 kcal
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Fat: 19.70g | Prot: 49.46g | Carbs: 88.39g.
Breakfast: Nestle Milo Choco Intense. Lunch: Bolani Basil Pesto, Skinless Chicken Breast, Parmesan Cheese (Shredded) , Zucchini , Cherry Tomatoes. Snacks/Other: Beer, De La Rosa Marzipan, Saltisimas Club Galletas Saladas. more...
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Losing 1.1 kg a Week
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nosequepongo's Weight History
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