Weigh In record (no journal entry) for 04 November 2022
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85.8 kg
Lost so far: 36.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1587 kcal
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Fat: 81.13g | Prot: 59.50g | Carbs: 160.93g.
Breakfast: 4UZE Печенье Протеиновое, IL Патио Спагетти с Грибами . Dinner: Цезарь Пицца с Ветчиной. more...
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Losing 1.4 kg a Week
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Julia_61's Weight History
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