Weigh In record (no journal entry) for 04 November 2022
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98.2 kg
Lost so far: 21.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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3273 kcal
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Exercise:
Desk Work - 6 hours and 10 minutes, Google Fit - 17 hours and 50 minutes. more...
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Losing 2.1 kg a Week
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asdfonsecaz's Weight History
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