Weigh In record (no journal entry) for 30 October 2014
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121.3 kg
Lost so far: 20.7 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2014:
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1311 kcal
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Fat: 41.55g | Prot: 108.41g | Carbs: 141.05g.
Breakfast: Chobani Apple Cinnamon with Oats. Lunch: Tyson Foods Grilled & Ready Chicken Breast Strips, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Honeysuckle White Ground Turkey 93/7, Lawry's Taco Spices & Seasonings, Del Monte Whole Kernel Corn. Snacks/Other: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Buttered Popcorn Popped in Oil, Sunsweet Pitted Prunes, Boundless Nutrition Perfect Fit Chocolate Chip Protein Cookie. more...
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Losing 0.2 kg a Week
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goblue79's Weight History
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