Weigh In record (no journal entry) for 29 October 2014
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110.6 kg
Lost so far: 2.8 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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800 kcal
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Fat: 20.50g | Prot: 21.50g | Carbs: 109.00g.
Breakfast: Bai Sumatra Dragonfruit, Bai Costa Rica Clementine. Lunch: Alo Exposed. Dinner: Nutella Hazelnut Spread, Texas Roadhouse Grilled Chicken Caesar Salad, Bai Brasilia Blueberry, Mission Flour Tortillas (Fajita Size). more...
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Losing 0.1 kg a Week
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