Weigh In record (no journal entry) for 02 November 2022
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56 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1365 kcal
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Fat: 49.66g | Prot: 102.77g | Carbs: 128.45g.
Breakfast: Pascual Batido Proteínas Chocolate Dinamic, Plátano, Frutos Secos. Lunch: Alpro Pudding Chocolate, Florette Ensalada Completa Krissia Marinera. Dinner: Eko Eko Ecológico, Hacendado Cereales Espelta 0%, Central Lechera Asturiana Leche Semidesnatada. Snacks/Other: Café con Leche, Hacendado Whey + Proteínas Vainilla. more...
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Gaining 0.6 kg a Week
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DevilDevil's Weight History
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