Weigh In record (no journal entry) for 02 November 2022
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65.3 kg
Lost so far: 3.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1523 kcal
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Fat: 75.82g | Prot: 46.43g | Carbs: 169.13g.
Breakfast: Telur Rebus, Bihun Panjang, Pepaya, Air. Lunch: WRP Deli Chips, Diasweet Fiberwafer Royal Vanilla, Bimoli Minyak Goreng, Wortel Dimasak, Telur, Kwetiau. Dinner: WRP WRP Everyday Vanilla, Alpukat. Snacks/Other: Bimoli Minyak Goreng, Telur, La Fonte Spaghetti. more...
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Losing 0.7 kg a Week
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Leni Liu Cing Link's Weight History
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