Weigh In record (no journal entry) for 31 October 2022
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80 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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997 kcal
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Fat: 46.98g | Prot: 34.13g | Carbs: 108.50g.
Breakfast: Zucchero Semolato, Caffè Espresso, Sfogliatella Napoletana. Lunch: Esselunga Bocconcini di Mozzarella, Pizza Margherita, Pizza Fritta. more...
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steady weight
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ALE722020's Weight History
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