Weigh In record (no journal entry) for 31 October 2022
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71.9 kg
Lost so far: 21.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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355 kcal
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Fat: 5.36g | Prot: 7.11g | Carbs: 71.61g.
Breakfast: Coffee with Sugar, Banana bread. more...
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Losing 3.2 kg a Week
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DomOlive's Weight History
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