Weigh In record (no journal entry) for 30 October 2022
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76.8 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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3046 kcal
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Fat: 118.64g | Prot: 124.10g | Carbs: 262.54g.
Breakfast: Tesco Swiss Style Muesli, Tesco Oat Milk. Dinner: Beer, Lidl Pork Belly Slices, Veal Sirloin . Snacks/Other: Krispy Kreme Glazed Raspberry, Krispy Kreme Cookies and Kreme. more...
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Losing 9.8 kg a Week
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Sunshineveryday2022's Weight History
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