Weigh In record (no journal entry) for 29 October 2022
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50.9 kg
Lost so far: 21.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1376 kcal
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Fat: 38.44g | Prot: 62.86g | Carbs: 197.29g.
Breakfast: Kingsmill White Loaf Medium, Flora Butter, Cucumber (with Peel) , Sainsbury's Cooked Ham Slices. Lunch: Meatless Lasagna. Dinner: Halo Top Chocolate Chip Cookie Dough , Bananas . Snacks/Other: Lidl Vegetable Pizza Slice . more...
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Losing 0.4 kg a Week
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hoe4angels's Weight History
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