Weigh In record (no journal entry) for 29 October 2022
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72.4 kg
Lost so far: 12.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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2363 kcal
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Fat: 72.71g | Prot: 138.50g | Carbs: 309.99g.
Breakfast: Nestle White Chocolate Chips, Peter Paul Mounds (Fun Size), Great Value Organic Cage Free Fresh Brown Eggs, Salt , Little Caesars Hot-N-Ready Pepperoni Pizza. Lunch: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Air fry chicken thigh, S&W Organic Black Beans. Dinner: NuGo Slim Chocolate Mint, Kirkland Signature Greek Yogurt, Orville Redenbacher's Original Popcorn Kernels, Apples. Snacks/Other: Post Honey Bunches of Oats Honey Roasted, Great Value Lactose Free Low Fat Milk, Great Value Mini Semi-Sweet Chocolate Chips, Great Value Old Fashioned Oatmeal. more...
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Gaining 1.3 kg a Week
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marm0ora's Weight History
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