I literally don't know. Two days after hitting the 50# mark...ugh, but I'm kind of over beating myself up over it and I suppose that is healthy. I'll get back there.
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72.2 kg
Lost so far: 21.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1206 kcal
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Fat: 69.24g | Prot: 60.90g | Carbs: 105.53g.
Breakfast: Red Bull Red Bull Sugar Free (8 oz), Raising Cane's Kid's Combo. Lunch: Blue Cheese , Dried Fig, Strawberries, Blackberries , Del Monte Diced Mangos in Water, Marketside Organic Spring Mix. Dinner: Great Value Garbanzo Beans, Calavo Avocado, Costco Rotisserie Chicken. more...
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Gaining 2.0 kg a Week
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