Weigh In record (no journal entry) for 27 October 2022
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139.5 kg
Lost so far: 12.7 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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500 kcal
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Fat: 17.83g | Prot: 46.31g | Carbs: 30.42g.
Lunch: Jennie-O Ground Turkey 93/7, El Pollo Loco Pinto Beans, El Pollo Loco Spanish Rice. more...
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Gaining 1.9 kg a Week
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Danosthebodybuilder17's Weight History
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