Weigh In record (no journal entry) for 27 October 2022
|
51 kg
Lost so far: 21.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2022:
|
289 kcal
|
Fat: 14.52g | Prot: 13.26g | Carbs: 24.61g.
Breakfast: Sainsbury's Garlic Sauce, Egg, Meatless Bacon , Warburtons Sliced Wholemeal Rolls. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoe4angels's Weight History
|