Weigh In record (no journal entry) for 26 October 2014
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79.8 kg
Lost so far: 5.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2014:
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476 kcal
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Fat: 33.42g | Prot: 21.43g | Carbs: 22.88g.
Breakfast: Medjool Dates, Trader Joe's Shredded Green Cabbage, Tea (Brewed), Trader Joe's Organic Heavy Whipping Cream, Nutiva Organic Extra Virgin Coconut Oil, Whole Foods Market ground pork 15% fat. more...
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Gaining 0.6 kg a Week
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trackin64's Weight History
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