SamanthaJ2393's Journal, 26 Oct 22

Weigh In record (no journal entry) for 26 October 2022
74.4 kg Lost so far: 18.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:
1066 kcal Fat: 42.28g | Prot: 29.41g | Carbs: 135.93g.   Breakfast: Nomadic Yoghurt & Oat Clusters Strawberry. Lunch: Asda Prawn Pasta Salad. Snacks/Other: Tesco Curly The Caterpillar Cake, Pringles Salt & Vinegar. more...
2534 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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SamanthaJ2393's Weight History


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