Weigh In record (no journal entry) for 26 October 2022
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101.6 kg
Lost so far: 1.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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386 kcal
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Fat: 23.03g | Prot: 22.97g | Carbs: 23.30g.
Breakfast: Tesco Unsmoked Bacon Medallions, Carbonated Water Unsweetened, Tesco Lambs Lettuce, Poached Egg , Aldi Medium Sliced Wholemeal Bread, Avocados . more...
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Losing 1.8 kg a Week
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EllieBou's Weight History
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