Weigh In record (no journal entry) for 25 October 2022
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83.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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585 kcal
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Fat: 16.43g | Prot: 48.26g | Carbs: 62.78g.
Lunch: Pimiento Rojo, Tottus Filete de Atún en Agua, Pepino (Pelado), Queso Fresco, Huevo, Cebolla Morada, Clara de Huevo, Choclo Cocido$. Snacks/Other: Hershey's Special Dark 73%, Banano. more...
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Losing 0.5 kg a Week
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AgenteMorgan's Weight History
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