Weigh In record (no journal entry) for 25 October 2022
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74.4 kg
Lost so far: 18.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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570 kcal
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Fat: 17.64g | Prot: 21.77g | Carbs: 81.77g.
Breakfast: Ready brek Chocolate Porridge , Tesco Semi-Skimmed Milk. Lunch: Lettuce, Cucumber (Peeled) , Tesco Breaded Chicken Goujons, Flour Tortillas . Snacks/Other: Bananas . more...
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steady weight
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SamanthaJ2393's Weight History
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