Weigh In record (no journal entry) for 25 October 2014
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107.1 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2014:
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1488 kcal
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Fat: 52.04g | Prot: 62.60g | Carbs: 196.00g.
Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Edo Japan Sukiyaki Beef. more...
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Losing 5.1 kg a Week
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jasonfahy's Weight History
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