Weigh In record (no journal entry) for 24 October 2022
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116.1 kg
Lost so far: 6.4 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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564 kcal
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Fat: 41.88g | Prot: 41.16g | Carbs: 5.54g.
Breakfast: Great Value Fully Cooked Original Turkey Breakfast Patties, Butterball Lower Sodium Turkey Bacon, Land O'Lakes Salted Butter, Egg. more...
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Gaining 0.1 kg a Week
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