Weigh In record (no journal entry) for 24 October 2022
|
86.6 kg
Lost so far: 20.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
257 kcal
|
Fat: 10.94g | Prot: 16.58g | Carbs: 25.77g.
Breakfast: Egg, Thomas' Bagel Thins - Plain. more...
|
Losing 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|