Weigh In record (no journal entry) for 24 October 2022
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67 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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2577 kcal
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Fat: 62.09g | Prot: 74.79g | Carbs: 451.31g.
Breakfast: Yum Yum Smooth Peanut Butter, Albany Brown Bread, Pears, Apples, Oranges. Dinner: Yum Yum Smooth Peanut Butter, Albany Brown Bread, Tea with Milk and Sugar. more...
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Losing 0.9 kg a Week
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graieleyz's Weight History
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