Weigh In record (no journal entry) for 23 October 2022
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117.3 kg
Lost so far: 14.6 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1084 kcal
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Fat: 71.09g | Prot: 71.01g | Carbs: 37.14g.
Lunch: Heavy Cream, Mayonnaise , Pork (Lean and Fat Eaten), Calavo Avocado, Cabbage , Zucchini Soup. Dinner: Latti Queso Sabanero, Egg, Frescampo Arepa Minitela. Snacks/Other: Diety Mentas. more...
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Losing 2.8 kg a Week
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nosequepongo's Weight History
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