Weigh In record (no journal entry) for 22 October 2022
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51.5 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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783 kcal
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Fat: 30.14g | Prot: 46.69g | Carbs: 89.25g.
Breakfast: Whole Wheat Pita Bread , Hummus , Tuna. Lunch: Alpro Soya Vanilla, Avocados , Bananas . more...
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Gaining 1.1 kg a Week
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amritazxe's Weight History
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