Sunshineveryday2022's Journal, 22 Oct 22

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Back under 77kg and 14min40 Plank!
UFC watch party tonight so I'm predicting 78/79 tomorrow.

76.8 kg Lost so far: 33.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 6.3 kg a Week

6 Supporters Support

Comments

Sunshine 14minutes planking is epic, great job👏🏽👏🏽

29 Oct 22 by member: Daughter of the_King

Thanks, that's very nice of you to say.

29 Oct 22 by member: Sunshineveryday2022

You're welcome SED, also you've inspired me to work on my plank, my best time may be 1min or 1.5mins at best, I'll work on having a longer plank and maybe reach your current time by 2024😆.

29 Oct 22 by member: Daughter of the_King

I'm sure if you try to consistently add 5 to 15 seconds each week you will see massive improvements.

30 Oct 22 by member: Sunshineveryday2022

Thanks for the tip 👍🏾

30 Oct 22 by member: Daughter of the_King


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Sunshineveryday2022's Journal, 22 Oct 22

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