Weigh In record (no journal entry) for 23 October 2014
|
82.4 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2014:
|
1866 kcal
|
Fat: 89.44g | Prot: 136.73g | Carbs: 145.40g.
Breakfast: Madhava Coconut Sugar, Nature's Own White Wheat Bread, New Hope Provisions Mesquite Turkey Breast, Egg, Almonds , 365 Medium Cheddar Cheese. Lunch: Jell-O Strawberry Gelatin Dessert, Cellucor Cor-Performance Whey. Dinner: Green Giant Valley Fresh Steamers Healthy Colors Market Blend, Chicken Breast. Snacks/Other: Reese's Milk Chocolate Peanut Butter Cups, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|